Behavioral Health Why Feeling Sad Isn't a Normal Part of Getting Older Plus, ways to start feeling better today
Healthy Living The Beginner’s Guide to Starting a Fitness Routine Whether you’re totally new to exercise or just getting back in the game, these steps will make it easy to get started and stay on track.
Health Care Management How to Prepare for Your First Mammogram The mammogram is the most important breast health test out there. Here’s what to expect and how to help make it go smoothly.
Health Care Management Acetaminophen vs. Ibuprofen — What to Take When Both are effective OTC remedies that are often used for treating mild aches and pains. But there are some important differences you should know about.
Healthy Living 6 Fad Diet Myths, Busted Learn the truth about popular but potentially harmful eating plans.
Maternal Health How to Ease Postpartum Pain Childbirth can cause sensitivity in your vaginal area for weeks after your baby is born. Here’s how to ease the pain and heal faster.
Chronic Conditions 5 Things Black Men Should Know About Their Prostate Cancer Risk Did you know that Black men have a higher rate of prostate cancer than men of other races? Here’s what you need to know about your risk factors.
Chronic Conditions Take Charge with Your Asthma Action Plan An asthma attack can quickly turn into an emergency. Here’s how you can be prepared.
Chronic Conditions Your Guide to COPD Lung Tests Regular screenings after a COPD diagnosis can help you strengthen your lungs. Talk to your doctor about these important tests.
Healthy Living Can This IBS Diet Help Your Belly Feel Better? Some people say the popular low-FODMAP eating plan is a cure-all for problems like irritable bowel syndrome (IBS). But experts warn that it’s not for everyone. Here’s what you need to know.
Chronic Conditions The First Things to Do After an Ovarian Cancer Diagnosis Your next steps can make a huge positive difference in your health and happiness during treatment and beyond.
Healthy Living 5 Heart Attack Symptoms Women Shouldn’t Ignore When you’re feeling off, it could be your body trying to tell you something. Don’t let these signs of a heart attack fly under the radar.
